How Income Inequality Effects What We Eat

A week or so ago I wrote a short post about income inequality and it seems to be a sticky issue. This week I was reading an article about the "food divide" when I found more evidence of how income differences are effecting us here in America.

Among the lowest quintile of American families, mean household income has held relatively steady between $10,000 and $13,000 for the past two decades; among the highest, income has jumped 20 percent to $170,800... Whole Foods—the upscale grocery chain recently reported a 58 percent increase in its quarterly profits—while the number of Americans on food stamps has surged by 58.5 percent over the last three years.

The article Divided we Eat, was in the 11/22 edition of Newsweek, and you can read it on their website. The story is quite compelling, and basically outlines how wealthier people can afford to eat better than poor people (and by better, I mean healthier).

While food prices overall rose about 25 percent, the most nutritious foods (red peppers, raw oysters, spinach, mustard greens, romaine lettuce) rose 29 percent, while the least nutritious foods (white sugar, hard candy, jelly beans, and cola) rose just 16 percent.

This is probably not a surprise, but what is a surprise is how government programs reinforce the problem. There are also some creative solutions out there that local governments are coming up with to help, like making your food stamps worth more if you use them at a farmers market. Another interesting finding is how Americans think of food versus other countries, most notably France. If you have ever been to France you know they have quite an incredible foodie culture, but did you also know they all tend to eat lunch at exactly the same time (and they see it as a time for social interaction, not a time to provide nutrition):

In surveys, (researchers) found no single time of day (or night) when Americans predictably sit together and eat. By contrast, 54 percent of the French dine at 12:30 each day. Only 9.5 percent of the French are obese.

In case you are wondering, more than 30% of Americans and 17% of American children are obese. And obesity is more prevalent among the poor than the rich. The USDA found that people on food stamps are more likely to be obese than those who are not. One of my favorite food writers, Michael Pollan puts it in succinct terms, “Essentially, we have a system where wealthy farmers feed the poor crap and poor farmers feed the wealthy high-quality food.”

So, I will leave you with the most startling paragraph in the article, and the reason I can't stop thinking about income inequality:

According to studies led by British epidemiologist Kate Pickett, obesity rates are highest in developed countries with the greatest income disparities. America is among the most obese of nations; Japan, with its relatively low income inequality, is the thinnest.

I am glad that is over

If you are a University of Texas football fan, this has been a long and painful year. The misery ended with a well fought, but mistake prone loss to in-state rival Texas A+M. This game was a microcosm of the entire season. The Longhorns gave-away four turnovers, they had stupid penalties at the worst times, and the ball never seemed to bounce their way. The coup de grace came on the final play of the game. UT got the score to within seven and forced the Aggies to punt with a few seconds left. Instead of fielding the punt, they let it drop and the referees run the clock out as the players stood around wondering what was going on.

There seemed to be a lot of people standing around wondering what was going on this year. Coach Mac Brown did not have an explanation for the Longhorns reversal of fortune, going from the national championship game to 5-7 in one year. All the players on the team were highly recruited and all the coaches who put together a 13-1 season last year were still there.

So, what happened? There is no doubt the coaches attempt to become a running team was a bust. We didn't have the offensive line for it and the receivers not only didn't do a great job of blocking, they didn't master the fundamentals of catching either. There are a lot of opinions and I don't think anyone really wants to hear mine, but I have one theory that I have not heard elsewhere. The team and coaches never seemed to be focused on the opponent of the day. After the first two losses there was talk of still winning 10 games or still winning the Big 12 South. After a few more losses all the talk was of getting bowl eligible and getting the 13 extra practices. Don't get me wrong, we needed those 13 extra practices, but I don't think a bunch of teenage kids are motivated to win by the thought of more practice. I never heard the coaches talk about what they were going to do to beat OU or A+M. The years UT has done well, there was no looking ahead. The coaches only talked about the next game, they didn't talk about 10 wins, or national championships; they talked about what they had to do to beat Iowa State, even if they were a terrible team.

To get on back on track, the coaches need to spend the next nine months thinking about how they are going to beat Rice on Sept. 3rd, 2011, not how to get back to winning 10 games a year.

Wartorn 1861-2010

Wartorn 1861-2010 documents America's battle with the mental injuries our soldiers have suffered from the Civil War, when it was called hysteria, to the current Iraq and Afghanistan wars. The official diagnosis is now Post Traumatic Stress Disorder (PTSD), but it was called shell shock in WWI and battle fatigue in WWII. The only consistency is how poorly the military and the US government have treated soldiers with mental injuries.

The film opens with the reading of a letter from a gung ho, young Union soldier to a friend back home, who calls the 100 or soldiers who are going home due to hysteria or melancholia, cowards. Over the course of the next couple of years, the letters from this same soldier, become more and more dark and it becomes obvious he is suffering deeply from what he has seen and done. After he is sent home, his friends are so concerned about him they won't allow him to go hunting with them. Unfortunately, they leave him alone with his gun and he takes his own life.

From here we see the pattern repeated over and over again. Parents, wives and other family members plead for help from the VA to save their returning soldiers from themselves. The stories are heartbreaking and infuriating. Executive Producer Jame Gadolfini does a great job interviewing current soldiers and the medical staff who are trying to change the protocall in the armed forces, making it easier to get help.

This is an extremely powerful film, and while it is not the feel good movie of the year, it is well worth your time.

Texas A+M vs. UT

Texas A+M is an all male college located in Bryan/College Station, Texas, which are the worst two towns in Texas put together to make one even crappier city.

They have many strange traditions at TAMU, like having a small portion of the student body dress up as World War I reenactors every day and parade around the campus waving their swords. At TAMU you are supposed to greet other students by saying "Howdy." If you don't do this, they assume you are a visitor from the University of Texas and they beat the snot out of you for not being polite. They also build a large bonfire every year before their big football game against the University of Texas. This is the one thing they know how to build, but unfortunately it frequently falls down, sometimes with lethal consequences.

Another strange tradition is that their fight song is all about beating the University of Texas, and they sing it no matter who they are playing. This can be confusing to out of state visitors who are often heard saying, "maybe they would be playing better if they knew they were playing Ohio State and not UT." It's also strange that they are called aggies, but their mascot is a small sheltie dog. Maybe they are trying to deny their history and would be embarrassed to have the all-male cheerleaders dressed as auto mechanics (in case you didn't know the A+M stands for auto mechanics).

While they started as a school for auto mechanics, TAMU has also branched out into landscape services and animal husbandry. They also have a campus in Galveston, on the Texas coast, that trains people to clean aquariums and sell small fish. They don't call their alumni, graduates; they refer to them as "Former Students," this is probably due to the low graduation rate.

Over the years, aggies have been the but of many jokes, which is unfortunate that more abuse is piled on top of people that have already made a bad college choice. On top of being academically inferior they are also not very good at sports. TAMU's biggest football rivalry is with the University of Texas, but it seems to be a very one sided rivalry as UT leads the series 75-36-5. This year however, it looks like the tea-sips (this is how graduates of the University of Texas prefer the aggies refer to their academic and societal betters) are venerable. Usually a win against the "varsity" is enough to make an aggies year and save an embattled coach. This year it is the other way around, and it's the Longhorns that are desperate for a win to earn a bowl game and avoid a loosing season.

Unfortunately it is not looking good for the home team today, and it is very possible there might be a big crowd of future farm hands and auto mechanics out on 6th street in Austin tonight looking for women to celebrate their sporting achievement with.

Blinded by Science

For years I have heard about the evils of the AMA from chiropractors and dietitians, and sometimes doctors have done themselves a disservice by barely listening in consultations and only offering up a drug or surgical solutions to problems. But I am not here to tell you to avoid doctors or not to use antibiotics when you need them. The advances in medicine over the last 100 years are mind boggling and almost all of us know someone who's life was saved by a great doctor. What I would like to advocate for is some balance from the AMA. Doctors can be a skeptical bunch (it took them years to believe that sterilizing their hands before surgery could stop infections) but they need to see that there may be alternatives other than drugs and surgery.

The NY Times article Epilepsy’s Big, Fat Miracle chronicles the story of a writer who's son has epilepsy. The child was experiencing as many as 130 seizures a day. These are not the kind of seizures where you fall to the ground and convulse, but they are very debilitating. The kid blacks out for a few seconds at a time, making it hard for him to learn to read, watch a movie, ride a bike, swim or do just about any other kid activity. The family tried almost every drug available, but the side effects were terrible and the seizures continued. Finally they heard about an alternative dietary treatment that made a huge difference. The idea is to put the body in ketosis, where you drastically reduce the amount of carbs you take in and the body begins to burn fat. Amazingly this has an antiepileptic effect and reduced the child's seizures by 80%. The problem is the diet is very hard to maintain. The mother in the family had quit her job so she can take care of her son full time. The hope is that after two years on this diet and a reduced drug regimen the child will be seizure free and able to return to a regular diet.

All this is to make a point. The doctors in this story were initially very resistant to look at diet as a course of treatment. I imagine it seemed too simple to them or not worthy of their scientific training, but now over 100 hospitals offer this treatment. The ironic thing is that dietary treatments are not even a new idea:

In the 1930s, three scientists won a Nobel Prize for discovering that a substance in raw liver cured pernicious anemia, a disease that was almost always fatal. Eight Nobels were awarded just for work related to vitamins. And, it turns out, the ketogenic diet was developed back in the early part of the last century, too, only to disappear from medical literature for two generations.

The article goes on to suggest there may be dietary regimens that can help in Alzheimer's, Parkinson's and cancer, as tumors need glucose to grow and there is very little sugar in a keto diet. It is already reducing tumors in test mice. How ironic would it be it after all the ridicule he took in the 1990's if Dr. Atkins was right?

10th Annual Pie Contest

If you are a regular reader, you know our boss Dan Wieden prefers pie to cake, so every year for the last 10 years we have had a pie making contest. There are seven categories and anyone in the agency can enter as many pies as they like. Judges pick the category winners which then go to the winners table where Dan picks the overall winner. One lucky baker wins a trip to NY for two, and gets bragging rights for a year. This year Michele Lefore, the head of the studio, won with her banana cream pie. Unfortunately I didn't get to taste it was gobbled up by the time I could find a plate and get to the table.


This year we had a new addition to the pie making contest, pie throwing. Several of the the big wigs at the agency, as well as an IT person, the girl who always bugs you for your time sheet, and a couple of others lined up to get a pie in the face from the highest bidder. We raised over $3500, which the agency matched, so we donated over $7000 to the mission for Thanksgiving dinners.

Found Watch

Today I found a watch out on the street. At first I thought I had a real find, but I realized when I picked it up it was probably abandoned. I showed it to some of the girls at work and they described it as "a watch a women who works in a nail salon would wear." I don't think that is a compliment.


My friend Susan found a watch on the side of the road when she was a kid and it turns out is was a $10,000 Patek Phillippe (and that is 1980's prices). When I find a watch it's made in china and worth $15.